Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Roasted Butternut Squash Salad 18.png

Roasted Butternut Squash Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

๐ŸŽƒ Roast caramelized butternut squash with nutrient-rich kale, spinach, bacon, and pecans for a hearty, fall-inspired salad bursting with sweet-savory flavors.
๐Ÿฅ— Ready in 40 minutes with make-ahead prep, it’s versatile for vegan tweaks and packed with vitamins for healthy meals.

  • Total Time: 40 minutes
  • Yield: 6 servings

Ingredients

– 1 1/2 pounds butternut squash, peeled and chopped into 3/4-inch cubes (about 4 cups)

– 1 Tablespoon olive oil

– Salt and pepper, to taste

– 3-4 heaping cups fresh kale, tough chops and ribs removed

– 3-4 heaping cups fresh spinach leaves, chopped

– 6 slices bacon, cooked and crumbled

– 1/2 cup dried cranberries or craisins

– 1/2 cup chopped pecans, toasted and chopped

– 1/4 red onion, thinly sliced

– 1/3 cup freshly grated parmesan cheese

– 3/4 cup olive oil

– 1/4 cup balsamic vinegar

– 1 Tablespoon dijon mustard

– 2 Tablespoons sugar or honey

– 1 Tablespoon lemon juice

– Salt and pepper, to taste

Instructions

1-First Step: Make the Balsamic Vinaigrette Whisk together 3/4 cup olive oil, 1/4 cup balsamic vinegar, 1 Tablespoon dijon mustard, 2 Tablespoons sugar or honey, 1 Tablespoon lemon juice, and salt and pepper to taste. Pop it in the fridge. This takes 5 minutes and lets flavors meld. For vegan, use sugar; low-cal, halve the oil.

2-Second Step: Preheat and Prep the Squash Heat your oven to 400 degrees F. Line a baking sheet with parchment paper. This prevents sticking and makes cleanup easy. I learned this the hard way once!

3-Third Step: Roast the Butternut Squash Spread 1 1/2 pounds butternut squash cubes (about 4 cups) in a single layer on the sheet. Drizzle with 1 Tablespoon olive oil, season with salt and pepper, toss well. Roast 20-25 minutes, flipping once halfway, until tender and golden. Cool slightly. Uniform cubes ensure even cooking; aim for 3/4-inch pieces. For gluten-free or vegan, no changes here. If you’re in a rush, microwave cubes 2-3 minutes first to speed roasting.

4-Fourth Step: Cook the Bacon and Toast Pecans While squash roasts, cook 6 bacon slices until crispy, crumble them. Toast 1/2 cup pecans in a dry skillet over medium heat for 3-5 minutes until fragrant, then chop. These add that irresistible crunch.

5-Final Step: Assemble and Toss In a large bowl, mix 3-4 heaping cups chopped kale (ribs removed), 3-4 heaping cups chopped spinach, cooled roasted squash, crumbled bacon, 1/2 cup dried cranberries, toasted pecans, 1/4 thinly sliced red onion, and 1/3 cup grated parmesan. Drizzle with vinaigrette, toss gently. Serve right away or chill briefly. Serve family-style on a big platter. Pairs great with protein for full meals. My kids devour it cold for lunch!

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

๐ŸŽƒ Select ripe butternut squash that’s evenly colored without cuts, bruises, or green spots for optimal sweetness.
๐Ÿ”ช Use a sharp knife for safe, easy peeling and cubing of the squash.
โฐ Prep the roasted squash ahead and refrigerate to streamline assembly on serving day.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salads
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1/6
  • Calories: 464 kcal
  • Sugar: 18g
  • Sodium: 154mg
  • Fat: 38g
  • Saturated Fat: 6g
  • Unsaturated Fat: 31g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 5mg