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Korean Bbq Chicken

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🍗 Marinate juicy chicken thighs in sweet-spicy gochujang sauce for smoky, charred Korean BBQ that surpasses takeout—tender, flavorful, and healthier.
🔥 Quick 30-minute cook after marinating, versatile for rice bowls, lettuce wraps, or salads—family favorite ready fast.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

– 1/4 cup soy sauce

– 1/4 cup gochujang (Korean red pepper paste)

– 1/4 cup brown sugar

– 2 tablespoons rice vinegar

– 1 tablespoon sesame oil

– 2 tablespoons grated ginger

– 6 cloves grated garlic

– 2 lbs skinless boneless chicken thighs (pat dry)

Instructions

1-First Step: Marinate Chicken Whisk together 1/4 cup soy sauce, 1/4 cup gochujang, 1/4 cup brown sugar, 2 tablespoons rice vinegar, 1 tablespoon sesame oil, 2 tablespoons grated ginger, and 6 cloves grated garlic in a bowl. Taste and adjust seasoning. Reserve 1/4 cup marinade for basting. Place 2 lbs chicken thighs in a large resealable plastic bag with the marinade, massage to coat evenly. Refrigerate for 2 hours to overnight. Remove 30 minutes before cooking. This infuses deep flavor, works for all diets with subs.

2-Second Step: Prep for Cooking Pat chicken dry to remove excess marinade, prevents burning and promotes char. Heat your grill pan, grill, or skillet to medium-high, brush with oil. For oven, preheat to 450°F, line baking sheet with foil, brush with oil. Space chicken apart. This sets you up for success, adaptable for low-cal by trimming fat.

3-Third Step: Option 1 – Grill Pan, Grill, or Skillet Cook chicken 5 minutes per side undisturbed until charred and internal temperature reaches 165°F. Rest 5 minutes, then baste with reserved marinade. Cook in batches if needed, wipe pan between to avoid burnt taste. Great for smoky flavor, busy pros love the quick sear.

4-Fourth Step: Option 2 – Oven Bake 20-30 minutes until 165°F internal. Broil 30 seconds to 1 minute for char. Rest 5 minutes, baste. Ideal for rainy days or large batches, keeps it juicy for families.

5-Final Step: Serve Slice over white rice with thinly sliced scallions and sesame seeds. Add kimchi, sliced cucumbers, seaweed salad, or wrap in lettuce leaves. For lettuce wraps, toss in ssamjang and garlic slices. Pairs great with taro mille crepe cake for dessert twist!

Last Step:

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Notes

🥢 Reserve 1/4 cup marinade before adding chicken to safely baste or use as dipping sauce.
🔥 Let excess marinade drip off chicken before cooking to prevent burning and ensure char.
⏰ Marinate overnight for deepest flavor and most tender results (up to 24 hours max).

  • Author: Brandi Oshea
  • Prep Time: 10 minutes
  • Marinating: 2 hours
  • Cook Time: 20 minutes
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: Korean
  • Diet: High-Protein

Nutrition

  • Serving Size: 1/4
  • Calories: 390 kcal
  • Sugar: 15g
  • Sodium: 1020mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 0.4g
  • Protein: 46g
  • Cholesterol: 215mg