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Keto Coleslaw

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πŸ₯¬πŸ₯— Crunchy creamy keto coleslaw with sugar-free tangy dressing celery seed spicesβ€”2g net carbs low-carb BBQ picnic essential guilt-free classic.
❄️ 5-minute no-cook prep chills 2 hours serves 6; flavors deepen overnight meal-prep fridge favorite.

  • Total Time: 2 hours 5 minutes
  • Yield: 6 servings

Ingredients

– 14 oz coleslaw mix (12-16 oz bag) Shredded cabbage base for crunch

– 1/2 cup mayo Creamy fat base, keeps it rich and satisfying

– 1.5 tbsp apple cider vinegar Adds tang, aids digestion

– 3 tbsp keto sweetener (start with 2 tbsp and adjust to taste) Sweetens without sugar

– 1 tsp celery seed Classic coleslaw flavor boost, earthy and aromatic

– 1/2 tsp garlic powder Savory depth, enhances taste without fresh chopping

– 1/2 tsp onion powder Subtle onion kick, low-carb alternative to fresh

– 1/4 tsp sea salt Balances flavors, brings out natural sweetness

– 1/4 tsp black pepper (optional) Mild heat for those who like spice

Instructions

1-First Step: Gather and Prep Ingredients Start with mise en place. Measure 1/2 cup mayo, 1.5 tbsp apple cider vinegar, 3 tbsp keto sweetener (I start with 2 tbsp and taste), 1 tsp celery seed, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/4 tsp sea salt, and 1/4 tsp black pepper into a small bowl. Dump 14 oz coleslaw mix into a large bowl. Pro tip: Room temp ingredients blend better. Takes 1 minute.

2-Second Step: Whisk the Dressing Grab a whisk or fork. Combine mayo, vinegar, sweetener, celery seed, garlic powder, onion powder, salt, and pepper. Whisk vigorously for 30 seconds until smooth and emulsified. Taste and adjust sweetener or salt. If too thick, add 1 tsp water. This dressing is the heart of keto coleslaw. I love how the celery seed pops. Common mistake: Undermixing leads to lumps, so whisk well. 2 minutes.

3-Third Step: Toss and Coat Pour dressing over coleslaw mix. Use tongs to toss until every strand is coated. Don’t overmix or it gets soggy. Takes 1 minute. For even distribution, let it sit 1 minute then toss again. I prefer tongs over hands to avoid mess. If making ahead, cover now.

4-Final Step: Serve or Chill Serve immediately for fresh crunch, or refrigerate 2 hours (or overnight) for best flavor. Flavors deepen as cabbage absorbs dressing. Garnish with green onions if you like. Pairs perfectly with slow cooker beef brisket for pulled pork vibes, BBQ chicken, or fried chicken. Nutrition shines: 2g net carbs keeps you keto. Store extras airtight. Total active time: 5 minutes. This method ensures perfect texture every time.

Last Step:

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Notes

🍯 1:1 keto sweeteners allulose erythritol monk fruit stevia perfect no aftertaste.
πŸ§‚ Adjust spices garlic onion powder personal bold flavor kick.
❄️ Chill 2+ hours overnight peak taste store airtight fridge 3-5 days.

  • Author: Brandi Oshea
  • Prep Time: 5 minutes
  • Refrigeration: 2 hours
  • Category: Side Dishes
  • Method: No-Cook
  • Cuisine: American
  • Diet: Keto, Low-Carb, Gluten-Free

Nutrition

  • Serving Size: 1/6
  • Calories: 147 kcal
  • Sugar: 3g
  • Sodium: 519mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 8mg