Ingredients
– 2 boneless skinless chicken breasts cut into 1/2 inch strips or equivalent chicken tenders
– 3 tablespoons mild harissa
– 3 tablespoons olive oil
– 1 tablespoon honey
– 1/2 teaspoon salt
– 1/4 teaspoon fresh ground pepper
– 3 garlic cloves crushed
– 3 tablespoons lemon juice
– 5 tablespoons olive oil
– 3 tablespoons yogurt natural or Greek
– 1 tablespoon chopped fresh mint
Instructions
1-First Step: Gather and prep your mise en place. Slice 2 boneless skinless chicken breasts into 1/2 inch strips (or use tenders). Crush 3 garlic cloves for the sauce. Chop 1 tablespoon fresh mint. Juice lemons fresh if you can, it makes a world of difference. Soak wooden skewers in water for 30 minutes now to prevent burning. Got everything? Great!
2-Second Step: Whip up the chicken marinade. In a big bowl, stir together 3 tablespoons mild harissa, 3 tablespoons olive oil, 1 tablespoon honey, 1/2 teaspoon salt, and 1/4 teaspoon fresh ground pepper. Add the chicken strips and mix until every piece is coated. Cover with plastic wrap and pop in the fridge for at least 3 hours, or overnight for max flavor. Overnight marinating? Trust me, it’s game-changing. The honey tenderizes while harissa infuses that smoky vibe.
3-Third Step: Make the garlic mint sauce. While chicken chills, toss 3 crushed garlic cloves, 3 tablespoons lemon juice, 5 tablespoons olive oil, 3 tablespoons yogurt (Greek or natural), and 1 tablespoon chopped fresh mint into a food processor. Blitz until smooth and creamy, about 30 seconds. Taste and adjust lemon if needed. Pour into a jar and refrigerate. This sauce is your secret weapon, cooling the spicy skewers perfectly. Vegan? Use dairy-free yogurt here.
4-Fourth Step: Skewer the chicken. Heat your grill to medium (about 350-400ยฐF). Thread the marinated chicken strips horizontally onto skewers, leaving a little space between pieces for even cooking. No overcrowding, folks! If no grill, use a grill pan or oven broil at 450ยฐF.
5-Fifth Step: Grill to perfection. Place skewers on the grill. Cook 3-4 minutes per side, flipping once, until golden brown and the internal temp hits 165ยฐF. Use a meat thermometer if you have one, safety first! The honey will caramelize for that irresistible char. Total grill time: 8-10 minutes. Low-cal adapt? Pat off excess marinade before skewering.
6-Final Step: Finish and serve. Pull off the heat, let rest 2 minutes. Drizzle generously with garlic mint sauce. Sprinkle fresh chopped parsley for color and pop. Pair with summer sides like creamy coleslaw or grilled veggies. For a party twist, serve alongside a refreshing drink. These Honey Harrisa Chicken Skewers With Garlic Mint Sauce shine hot or room temp. My neighbor raved about them at our last cookout!
Last Step:
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.Notes
โฐ Marinate overnight for deepest bold harissa-honey flavors.
๐ Swap breasts for thighs for extra juiciness and flavor.
๐ฟ Garnish with parsley; add spicy harissa for heat kick.
- Prep Time: 20 minutes
- Marinating: 3 hours
- Cook Time: 10 minutes
- Category: Main Dishes
- Method: Grilling
- Cuisine: Mediterranean
- Diet: Gluten-Free, Low-Carb
Nutrition
- Serving Size: 2 skewers
- Calories: 420 kcal
- Sugar: 5g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 23g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 90mg
