Ingredients
– 2 tablespoons oil (mild flavored such as canola)
– 1 ½ cups white cornmeal (fine ground)
– 3 tablespoons butter (melted)
– 1 egg
– ½ cup sour cream
– 1 ½ teaspoons baking powder
– 1 teaspoon salt
– ½ cup milk
– 1 cup whole kernel corn (frozen, fresh or canned)
– 1 cup extra sharp cheese (grated)
– 4 ounces canned chopped green chiles (lightly drained)
Notes
🧀 Grate extra sharp cheddar fresh for maximum flavor melt.
🌽 Use fine ground white cornmeal for tender light texture.
❄️ Freeze slices up to 3 months; thaw reheat in microwave or oven.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breads
- Method: Baking
- Cuisine: Southern
- Diet: Vegetarian
Nutrition
- Serving Size: 1/8
- Calories: 306 kcal
- Sugar: 2g
- Sodium: 319mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 1g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 9g
- Cholesterol: 56mg