Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Blt Keto Coleslaw 77.png

Blt Keto Coleslaw

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

πŸ₯“πŸ₯¬ Creamy BLT coleslaw bursts with crispy bacon juicy cherry tomatoes crunchy cabbage in tangy apple cider mayo dressingβ€”keto paleo whole30 gluten-free low-carb delight.
πŸ₯— 15-minute no-cook prep chills flavors serves 6; BBQ potluck family favorite healthy crunchy side transforms meals.

  • Total Time: 1 hour 25 minutes
  • Yield: 4-6 servings

Ingredients

– 16 oz cabbage coleslaw mix

– 1 cup mayo (egg-free avocado oil based option)

– 1 cup halved cherry tomatoes

– 8 oz bacon cooked and chopped (no sugar)

– 1/4 cup chopped green onion

– 3 tbsp apple cider vinegar (substitute white balsamic)

– 1 tsp celery seed

– 1/2 tsp mustard powder

– 1/8 tsp salt

– sunflower seeds or diced avocado (optional)

Instructions

1-First Step: Cook the bacon Fry 8 oz no-sugar bacon in a skillet over medium heat until crispy, about 8-10 minutes. Drain on paper towels, then chop into bite-sized pieces. Reserve a bit for garnish if you like. This builds that smoky base flavor fast.

2-Second Step: Prep your veggies Halve 1 cup cherry tomatoes and chop 1/4 cup green onions. Grab your 16 oz coleslaw mix straight from the bag, no chopping needed. Pat tomatoes dry with a towel to avoid extra moisture. Quick mise en place keeps things speedy.

3-Third Step: Mix the dressing In a large bowl, whisk together 1 cup mayo (egg-free if needed), 3 tbsp apple cider vinegar, 1 tsp celery seed, 1/2 tsp mustard powder, and 1/8 tsp salt. Taste and adjust vinegar for tang. Creamy and zesty in seconds.

4-Fourth Step: Combine everything Add the coleslaw mix to the bowl and toss to coat evenly. Fold in chopped bacon, tomatoes, and green onions. Stir gently until all ingredients mingle. Add optional sunflower seeds or diced avocado here for extra flair.

5-Fifth Step: Chill and marinate Cover the bowl airtight and refrigerate for at least 1 hour. This softens the cabbage and lets flavors soak in. It tastes even better after a few hours or overnight.

6-Final Step: Serve with flair Give it a final stir, garnish with reserved bacon bits. Scoop into bowls or plates. Pairs great with BBQ meats. Leftovers? Store in fridge 3-4 days. Pro tip: Fry bacon fresh for best crunch, and use room-temp mayo for smooth mixing.

Last Step:

Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Notes

πŸ₯“ Use no-sugar bacon egg-free mayo strict Whole30 keto paleo compliance.
❄️ Refrigerate 1+ hour flavors peak; leftovers tastier day 2.
πŸ— Add diced chicken transforms side into full keto meal.

  • Author: Brandi Oshea
  • Prep Time: 15 minutes
  • Refrigeration: 1 hour
  • Cook Time: 10 minutes
  • Category: Side Dishes
  • Method: No-Cook
  • Cuisine: American
  • Diet: Whole30, Paleo, Keto, Gluten-Free, Low-Carb, Egg-Free Option

Nutrition

  • Serving Size: 1/6
  • Calories: 350 kcal
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 32g
  • Saturated Fat: 6g
  • Unsaturated Fat: 26g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 30mg